Koji Uehara is currently focusing most of his training on running. On Thursday (Friday in Japan) he worked out for 5 hours, starting from 9am. He also played some catch at a distance of about 50 meters. Uehara told reporters that he doesn't plan on trying to conserve his energy and will go all out; he wants to win a job in the starting rotation.
Hisanori Takahashi is apparently prepared to wait things out a bit longer if it means he'll get a major league deal and a shot at starting.
Daisuke Matsuzaka is eating 5-6 meals a day. The amount he actually eats in total isn't that far away off from when he at 3 meals a day. He has also managed to keep his weight at about 90kg while decreasing his fat content.
Matsuzaka is also currently working on strengthening three main areas: shoulders, trunk muscles, and gluts.
Ichiro is making headlines because he's one of 25 men selected as the most stylish by GQ.
A finalist from the list of 25 will now be selected by GQ readers.