Nippon Ham Fighters: Yu Darvish working out with Hirokazu Sawamura
by Gen on Nov.30, 2011 @ 10:11 am, under NPB
Via Sponichi, Yu Darvish posted an update at his blog on Tuesday that revealed he was training with Yomiuri Giant Hirokazu Sawamura. He also writes that he did the following exercises to strengthen his back: deadlifts, wide grip pull-ups, barbell rows, lat pull downs, and close grip pull-ups.
