Yu Darvish updated his blog on Friday and spoke of losing some wait, but nothing more.

Losing weight: Done

I finished my first round of weight loss.

I lost about 5-6kg over three weeks (a good pace) and now plan gain 3kg and then lose 3-4 kg in January.

I have also managed to maintain the amount I can lift!

I want to focus on growing stronger and trimming down even more.

I also recently found out how I like to blow off steam.

By thinking about training exercises, how to stay fit, and supplements.

You may have realized by now that...

I am weird.

Today I feel that baseball, or being an athlete, is a vocation.